

The The Rock Creek Stream Valley Corridor is a local favorite among Washington, DC and Suburban MD nature enthusiasts. This ride samples the northern section of the Matthew Henson Trail as it meanders through suburban Montgomery County from Rock Creek Regional Park to Layhill Road to the East.
This trail can also be combined with the Upper Rock Creek route to the north and the full length of the Rock Creek Trail to the South in to the District. The Mathew Henson Trail is truly a suburban gem, the corridor meanders through tall oaks and new trees that were planted during the trail’s construction in the early 2Ks. Along the way you’ll glide over extended boardwalks suspended above the forest floor. The Matthew Henson Trail is documented in detail Best Easy Bike Rides Washington, DC.
Pausing during the ride to shoot a portrait of my daughter Ari :-) This ride is suitable for riders of all skill levels, including kids.
THE MATTHEW HENSON TRAIL
Location: Silver Spring, MD
Length: Up to 7.1 miles. This is an out-and-back ride and can be shortened to suit your ability level. The ride can also be combined with other regional trails for a long scenic day on the saddle.
Ride Time: 1 - 2 hours, depending on skill level
Ride Type: PATH
Difficulty: Level 1 Riding: The Rock Creek Stream Valley Corridor is a local favorite among Washington, DC and Suburban MD nature enthusiasts, including cyclists of all ability levels. The ride I detail here and in Best Easy Bike Rides Washington DC samples the entire length of the Matthew Henson Trail from Rock Creek Regional Park to Layhill Road to the east.. This portion of the trail can also be combined with other regional paths, allowing you to extend your ride further to the north and even to points south in the District and into Virginia.
Book: The Matthew Henson Trail, along with other easy rides in the region, is featured in Best Easy Bike Rides, Washington DC.
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